Category Archives: Uncategorized

One Step Forward, Two Steps Back

So, this weeks started off really well.  I was on top of my workouts and eating the way I am suppose to.  I am not saying that I eat 100% clean, but i’m moving in that direction.  Here comes the … Continue reading

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Today

As far back as I can remember I have dieted. The first one I can really remember is my mother said to me that she wanted to lose some weight and we could lose together. I was eight. From that … Continue reading

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